Baked Pesto Chicken With Mozzarella

baked pesto chicken with mozzarella

Who’s ready for some delicious baked pesto chicken? Pesto is one of my favorite salty foods to eat as part of a high salt diet for POTS. So the more recipes I can make with this tasty sauce, the better.  This pesto chicken with mozzarella is stuffed with pesto, topped…

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Miso Ginger Chicken & Broccoli Stir-Fry

Ginger Miso Chicken and Broccoli Stir-fry

This week I decided to share a healthy dinner recipe since it’s been a while! So what’s on the menu? It’s a miso ginger chicken and broccoli stir-fry! And guess what? It only requires a few ingredients, so it’s very easy to make. No headaches with this dinner recipe!  But…

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Ground Turkey Meat Sauce With Kale

ground turkey meat sauce with kale and gluten-free penne

This week, I’ve got a ground turkey meat sauce with kale recipe for you that I literally threw together as I was preparing it. Sometimes, that’s the best way to cook–having no plan and just working with what ingredients you have. Although I will admit, sometimes, cooking by that method…

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Delicious Kale and White Bean Soup

Did you know that today is National Homemade Soup Day? To celebrate, I’ve got a delicious kale and white bean soup recipe for you packed with nutrients and flavor! Plus, since it’s a soup recipe, it’s easy for POTSies to add more salt to it.  My mom is amazing at…

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Healthy & Yummy Vegetarian Chili

Yummy & Healthy Vegetarian Chili Recipe

There’s nothing quite like a warm bowl of chili during the winter months! Usually, I make turkey chili, but since my mom wants to eat less meat, I figured I would test out a vegetarian variation. Turns out, we both loved this healthy vegetarian chili recipe! Chili is a perfect…

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