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Better By The Beat

Learning to love life despite chronic illness and healing along the way

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Tag: Chronic Pain

How I Exercise With Infertility, POTS, and Chronic Pain

stretching on yoga mat
Laurie Richards / June 10, 2026

It’s been about 18 months since my husband and I first started trying to have a baby. Because of certain test results I got at the time, we were urged to go right to a fertility clinic instead of waiting the recommended one year of trying. Since that time, I’ve…

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About Me

Hi, I’m Laurie! I’m a blogger, writer, and editor with Postural Orthostatic Tachycardia Syndrome (POTS) and endometriosis. My mission is to educate and empower people with chronic illnesses as they navigate each day with lifelong conditions. I started Better By The Beat to share my story and what I’ve learned along the way in my own journey of living well with chronic illness. I love summertime, escaping in books I can’t put down, writing stories, and doing anything out in nature. Thanks for stopping by!

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Recent Posts

  • My IVF Mock Cycle Experience With ERA and ALICE/EMMA Testing
  • How I Exercise With Infertility, POTS, and Chronic Pain
  • POTS Gift Guide: 15 Ideas People With POTS Will Love
  • My Endometriosis Laparoscopic Surgery Recovery Must-Haves and Tips
  • Going To The Beach With POTS? Here’s My Beach Checklist
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