Tag: pots high salt diet

POTS Diet and Nutrition Tips You Need to Know

POTS diet and nutrition tips

Hi, friends! I have POTS diet tips woven throughout different blog posts, but I don’t have one post dedicated to compiling all these diet tips in one neat and tidy place. Plus, I’m really interested in nutrition and how what you eat can fuel and nourish your body. So I…

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Baked Pesto Chicken With Mozzarella

baked pesto chicken with mozzarella

Who’s ready for some delicious baked pesto chicken? Pesto is one of my favorite salty foods to eat as part of a high salt diet for POTS. So the more recipes I can make with this tasty sauce, the better.  This pesto chicken with mozzarella is stuffed with pesto, topped…

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